group therapy

Group psychotherapy is a form of psychotherapy in which a specially created group of people meets regularly under the guidance of a psychotherapist to achieve the following goals: resolving internal conflicts, relieving stress, correcting deviations in behavior, and other psychotherapeutic work. There are methods of psychotherapy, originally developed as a group, for example: psychodrama, sociodrama, psycho-gymnastics. How do you think these classes help? Have you ever tried to visit them?